Tuesday, April 26, 2011
Monday, April 25, 2011
Friday, April 22, 2011
Steppin
Yesterday 2.3 miles.
Hopefully more today.. the little one is visiting so we've been busy. :)
Tuesday, April 19, 2011
so tired :P
Holy crap. Tired. Long day at work... but yeah looked down at my pedometer and was a little shocked after dinner. 6.4 miles today, no wonder my feet freaking hurt.
Monday, April 18, 2011
Sunday, April 17, 2011
Saturday, April 16, 2011
Friday, April 15, 2011
Today at Bainbridge
Today we went to Bainbridge island and went to the Boledel reserve. Super pretty and had a great walk on their trails. 2.8 miles today :)
3.7 miles yesterday. Woot! :)
Thursday, April 14, 2011
last couple days
On Tuesday I did 3 miles. Yesterday full rest day, I 'm trying really hard listen to my body so I don't hurt myself.
That's all for now :) I will get a walk in today for sure!
Monday, April 11, 2011
Today and yesterday
Yesterday I decided I needed a rest day. The day before class started I had dinner and just hung out with the TV :) My feet needed the rest.
Today I did 5.8 miles :) this put a big smile on my face. Went for a walk on my lunch then went to the gym. Afterwards I made a fantastic homemade butternut squash soup.
Today was successful day!
Saturday, April 9, 2011
Walking and such
Today only 3 miles but I did go to the gym and got a great workout. Something I realized today is how sedentary my job is. I only walked 3,000 steps by the time 5 pm rolled around. I realized how long I am sitting at my desk staring at a computer and not moving.
This makes me even more motivated to get moving! I really want to be moving the way I use to. Playing sports and trying new things has always been something that makes me feel good and absolutely love. I cannot wait to move and get back to the YMCA with all their classes. I miss a good yoga class and trying new workouts.
Gonna get up and walk tomorrow morning... then gym in the evening. :)
Friday, April 8, 2011
Greenlake walking :)
Today the sun finally came out. So as Seattlites do they get out and try to get as much vitamin D as possible and walk. We followed suit and went to Greenlake and walked all the way around it. I have already reached 10,751 steps for today. Which with my stride is 4.1 miles already and I haven't even been to the gym.
The sun put a smile on my face which I needed quite badly after yesterday. I felt very lonely. I miss my friends.
I am enjoying walking...it doesn't make my knees or hips hurt like running does.
Thursday, April 7, 2011
Wednesday, April 6, 2011
Taking a cue from those I love.
I am taking a cue from one of my friends who walks. The sun is out for this minute in Seattle... I'm going.
I have been frustrated as of late trying to figure out what is going to work for me for my weight. There are things in know about myself:
I hate to track my food, I do it for about 2 weeks then stop because I am annoyed.
I don't mind weighing in but I need to do it every two weeks.
I love veggies.
I love good well cooked food.
I love wine.
I love chocolate.
I love to exercise.
So why is this so hard? I dunno but I sure as hell need to figure it out.
Okay gonna go walk before the sun goes away again...
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